Minneapolis Pilates Instructor, MUTU PRO, Prenatal/Postnatal Exercise Specialist
What You Can Expect
A safe, family-friendly space for women to breathe, exercise, and have fun.
Expertise on women's bodies through the prenatal & postpartum period - no subject is taboo: incontinence, diastasis recti. prolapse, pain, pelvic floor muscles
A community of women supporting each other all along the way.
I'm Kamalar, a fitness professional specializing in prenatal & postnatal Pilates. I'm passionate about helping women with their health & wellness goals especially during the prenatal & initial postpartum time.