Minneapolis Pilates Instructor, MUTU PRO, Prenatal/Postnatal Exercise Specialist

What You Can Expect

  • A safe, family-friendly space for women to breathe, exercise, and have fun.

  • Expertise on women's bodies through the prenatal & postpartum period - no subject is taboo: incontinence, diastasis recti. prolapse, pain, pelvic floor muscles

  • A community of women supporting each other all along the way.



Pilates Sessions


Minneapolis Prenatal & Postnatal Pilates Instructor

Meet Kamalar

I'm Kamalar, a fitness professional specializing in prenatal & postnatal Pilates. I'm passionate about helping women with their health & wellness goals especially during the prenatal & initial postpartum time.



Join Me on Instagram


come as you are, mama.

Ready to get moving?